One of the questions I get asked the most is if I'm still weightlifting/training and almost sarcastically, "is it safe to do that still"? Surprisingly, the myth that being pregnant means that you are no longer able to lift anything or work up a sweat is still being perpetuated. While there are certain instances where... Continue Reading →
Why
Clarify your purpose. What is the why behind everything you do? When we know this in life or design it is very empowering and the path is clear. -- Jack Canfield I have wanted to write a blog for a while, but I wasn't sure if anyone would care about what I had to say..... Continue Reading →