You are not a one dimensional human being. You are not your social media etiquette, a picture, a few things said under stress or through misunderstanding. You are much more. You are a fearless and wonderful soul who loves greatly. The people that matter are the ones that see all the dimensions of your soul,... Continue Reading →
My strength comes from knowing I have the ability to do anything; my weakness comes from the desire to do it all at once. I thought that I was a patient person - I've been working in some sort of customer service my entire adult life. I've been transforming my body naturally through clean eating... Continue Reading →
One of the questions I get asked the most is if I'm still weightlifting/training and almost sarcastically, "is it safe to do that still"? Surprisingly, the myth that being pregnant means that you are no longer able to lift anything or work up a sweat is still being perpetuated. While there are certain instances where... Continue Reading →
Clarify your purpose. What is the why behind everything you do? When we know this in life or design it is very empowering and the path is clear. -- Jack Canfield I have wanted to write a blog for a while, but I wasn't sure if anyone would care about what I had to say..... Continue Reading →
Evolving Strength 