When I completed my first marathon, I thought: I'm going to get a tattoo to honor this. Completing a full marathon was a 'Bucket List' item I had set for myself and accomplished in my early twenties. I never did get that tattoo and I'm glad I didn't - not because I think it was... Continue Reading →
Humility, by definition, means "freedom from pride or arrogance"... also "a modest view of one's own importance".* Let me preface this blog post by saying that a lot of the pages I follow are fitness related - the fitness industry is known for being self-centered and obsessed with perfection and being numero uno.
In a growth mindset, challenges are exciting rather than threatening. So rather than thinking, oh I'm going to reveal my weaknesses, you say, wow here's a chance to grow. --Carol Dweck Physical growth, especially during childhood, is fast and effortless. A typical newborn weighs 6 to 8 lbs at birth, and by 6 months of... Continue Reading →
You are not a one dimensional human being. You are not your social media etiquette, a picture, a few things said under stress or through misunderstanding. You are much more. You are a fearless and wonderful soul who loves greatly. The people that matter are the ones that see all the dimensions of your soul,... Continue Reading →