My name is Kristin Abhold –

I am a three time Nationally Qualified, lifetime natural, Women’s Physique competitor. I have been competing in the NGA and NPC since 2013, after switching from long distance running. I have completed two full marathons, two half marathons, and a variety of 10k, relay, and 5k races. I also ran a Tough Mudder in 2012.

In addition to earning my Bachelor’s degree in Marketing from Montana State University, I have also earned my Certified Personal Trainer certification from the NGA, NCCPT, and a TRX Trainer certification. I have trained myself for every competition I have ever competed in, from marathons to bodybuilding.

I recently had my daughter in June 2018. Maintaining my fitness and healthy lifestyle throughout career changes, moving, pregnancy, and now motherhood has not been easy, but it was and still is a goal of mine. I wanted to share these experiences and the knowledge I’ve gained along the way.

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